Step 1 – Login to your WordPress Dashboard
Step 2 – Go to Appearance > Themes. Click the Add New button or Add new theme link.
Step 3 – Click on the Upload Theme button. Locate “spring.zip” and click Install Now.
Step 4 – Click on the Activate button to activate Spring.
Step 1 – Log into your Hosting server using an FTP client (like FileZilla or WinSCP).
Step 2 – Locate “spring.zip” that you found in your ThemeForest Package and unzip it somewhere on your hard drive. Once it is unzipped it will look like a folder named Spring with all theme files in it.
Step 3 – Locate your WordPress installation and upload the theme directory Spring (you unzipped in the previous step) into ../wp-content/themes/ in your WordPress installation.
Step 4 – Click on the Activate button to activate Spring. Congratulations, you have now activated Spring! You can now proceed with Spring’s Plugin Installation.